Cassandra Sullivan

Cassandra is the owner of Tria Yoga. She teaches inclusive, alignment-based yoga, restorative yoga, yin, and meditation with a grounded presence, thoughtful guidance, and a compassionate, accessible approach.

She has been practicing yoga since 2010 and teaching full-time since 2015. She is certified as an experienced yoga instructor (E-RYT500) through the Yoga Alliance and a Yoga Therapist (C-IAYT) through the International Association of Yoga Therapists. Cassandra has completed advanced trainings and mentorships in a wide range of therapeutic modalities, including yin, restorative, mindfulness and meditation, Ayurvedic yoga therapy, yoga for low back care, and cardiac care yoga.